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Date:
May 6, 2023
Time:
11:00 AM - 1:00 PM
Time Details:
WORK 221 (Stress Management) April 14 to May 6, Drop-in learners are always welcome!
Location:

Eureka Main Library

Address:
1313 3rd Street
Eureka, CA 95501
Contact:
707-476-4500
Cost:
Free.
ADA:
Yes
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Saturday May 6, 11:00 AM, Eureka Library, Stress Management, last class! (CR Adult Education Class, Free, in Person)

Saturday, May 6, 2023

Are you looking for ways to manage your stress? This class is a study of the key elements of stress management. Topics will include the recognition of stress, causes of stress, and the benefits of stress management. Various stress management techniques will be covered. Drop in!


College of the Redwoods CR Logo, the letters CR with redwood trees.


WORK 221, Stress Management  Section 055135

A College of the Redwoods Adult Education Class 

This Free Class Meets at Eureka Library
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