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Date:
May 18, 2019
Time:
11:00 AM - 4:00 PM
Time Details:
All activities are first come, first serve, so just drop in to enjoy this free wellness event. The schedule is below, in case there's a workshop you don't want to miss!
Location:
Eureka Main Library
Address:
1313 3rd Street
Eureka, CA 95501
Contact:
707-269-1905
Cost:
Free, thanks to our sponsors & a grant from the California State Library. Everyone is welcome.
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11:00 a.m. - 4:00 p.m., Eureka Library, Be Well Health Care Fair

Saturday, May 18, 2019

This drop-in day of health and self-care events and resources is free. Stop by to enjoy learning more about your health and some of the more fun things you can do to support it. You'll have the opportunity to try something new, and can stop by tables from local health and wellness groups for more ideas and options.

BE WELL
Be well!  A bee flies into the sky.

Relax, Let Go of Stress, and Enjoy 
BE WELL HEALTH CARE FAIR

11:00 a.m. Herbal Tea Workshop - with Candice Brunlinger
  (2nd Floor, Periodicals Meeting Area)

11:00 a.m. DIY Journal Making - with SCRAP Humboldt (YA Room)

11:30 a.m. Yoga for Self-Care - with Cathy French (Large Meeting Room)

12:00 p.m.
to 3:00 p.m.
Chair Massage - with MJ Griffin (2nd Floor, Periodicals Meeting Area)

12:30 p.m. Zumba - with Chelsea Vaccaro (Large Meeting Room)

12:30 p.m. Storytime Yoga for the Family - with Jessalyn Delucchi  (Children's Room)

1:00 p.m. Sit and Knit or Craft   (2nd Floor, Periodicals Meeting Area)

2:00 p.m. Dynamic Mindfulness - with Jessalyn Delucchi (Large Meeting Room)

2:00 p.m.  Meditation for Families & Children - with Jody Swan (Children's Room)

3:00 p.m. Make ‘Bath Bombs’ with Alice Roy (Large Meeting Room)

3:00 p.m. Meditation - with Jody Swan (2nd Floor, Periodicals Meeting Area)

3:00 p.m. Paws to Read with Trained Therapy Dog 'Eele' (Children's Room)

& take the opportunity to

Connect with Local Mental Health &/or Wellness Groups All Day   *